Owner/
Professional Fitness Coach
CJ was born and raised Zion, IL, about an hour north of Chicago. He went to Northeast Mississippi Community College and then transferred to Ole Miss to finish up his bachelors in Exercise Science in 2015.
"I have always been fascinated with how the body moves and how it detects pain. I recently reached over 10,000 hours coaching clients and now plan to coach, coaches for 10,000 more! My favorite part about ID Fitness is how each clinet is built a fitness program based on there data and no one else’s."
Head Floor Coach
Ben is originally from Memphis, but has lived in Oxford for about 8 years now. He recently graduated from Ole Miss with a Bachelor of Science in Exercise Science degree. Anyone who knows Ben knows he’s both up for a challenge and willing to challenge others. All of that comes from a commitment to excellence and a belief that we don’t actually know our own limits.
“I chose this path because of how you can better yourself and prevent illnesses through diet and exercise. Working at ID Fitness has helped me test my knowledge and continue learning. Being at a place with a great community has made the experience much better.”
The information and services provided by ID Fitness are for general fitness and wellness purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. We are not licensed physical therapists, physicians, or healthcare providers. Please consult with a qualified healthcare professional before starting any new exercise or fitness program, especially if you have any medical conditions or concerns. Participation in our programs is at your own risk, and ID Fitness is not responsible for any injuries or health issues that may arise.