Reach out to CJ to schedule your consultation. Call (662) 872-9050 or email firstname.lastname@example.org
Meet with CJ for your first session
Assess and Test current status to know where you currently sit.
"If your coach is not assessing, he's guessing"
CJ will build you an Individual Design program based on your consultation and testing.
Complete a cycle (from 4-16 weeks) of prescribed programming
Re-test, re-define, repeat.