Ben takes your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging, and his goal is to help you overcome hurdles and reach your goals. He analyzes your body type, BMI, and goals, to create your individualized fitness plan.
CJ is a certified OPEX trainer with years of success and experience in building better bodies. CJ is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans combine structured fitness with nutrition to ensure the best results. He will work with you to keep you on track and motivated to reach your goals.
We understands that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of your lifestyle without defining your identity.