I was told that I would need surgery and be on pain medication for the rest of my life!
And I was discouraged...
You may have been told the same thing, that you couldn't regain your quality of life, and that the only thing you can do is pain management options.
But they couldn’t be more wrong.
In fact…
Today’s wellness landscape is overflowing with opportunities to address your pain, and now is the time to do something about it!
Especially when you have the right strategies, the right support, and know what works best for you.
Hi, I'm CJ Mckinney, the founder of ID Fitness.
As a fitness coach, I help women like you overcome pain, regain strength, and reclaim their lives—without resorting to extreme workouts or restrictive diets.
Using a compassionate and sustainable approach, I guide my clients to achieve remarkable transformations and rediscover joy in their everyday activities.
Create a personalized workout regimen that accommodates your fitness level, goals, and any existing pain issues.
Receive tailored advice on healthy eating habits that support pain management and overall wellness.
Utilize techniques and exercises specifically designed to alleviate pain and improve mobility.
Enjoy regular check-ins and ongoing support to keep you on track with your fitness and wellness goals.
Embrace a balanced approach that considers your physical, mental, and emotional well-being.
Gain access to a supportive network of like-minded women who share similar health and wellness goals.
This page will show you exactly how our program works and how we empower women to conquer pain and achieve their health goals with their lifestyle.
We firmly believe that in you can regain your quality of life without being in constant pain.
You’ll also find an invitation to book a free Pain Relief Strategy Consultation with me directly. I can help you start your journey toward a healthier, pain-free life.
To your health and happiness,
CJ Mckinney
"I’ve had this shoulder pain for 5 years! I’ve done physical therapy, cortisol shots, pain medication, but it hasn’t gone away..."
"My back pain has been constant for 10 years. I’ve tried everything from therapy to injections, but nothing lasts..."
"I’m pre-diabetic and have high blood pressure. Is it even possible to tone up?"
"They said I would probably have to get surgery again…."
"They told me I should never pick up anything over 30lbs..."
"I have an auto-immune disease and thyroid issues and it hurts to move..."
"I’m trying to slim down but I have PCOS and on antidepressant...
After these people joined ID Fitness...
Gut Issues Restricted Her Mobility Issues!
I'm interested in joining, what exactly am I getting?
How is this different than all the other stuff out there?
Why do I need to qualify to join?
What if it doesn't work?
ID Fitness - CJ McKinney
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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.
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The information and services provided by ID Fitness are for general fitness and wellness purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. We are not licensed physical therapists, physicians, or healthcare providers. Please consult with a qualified healthcare professional before starting any new exercise or fitness program, especially if you have any medical conditions or concerns. Participation in our programs is at your own risk, and ID Fitness is not responsible for any injuries or health issues that may arise.